Blog Archives

Sweet Smoothie: Drinkable Watercress

Reading about the benefits of watercress caused me to purchase a bunch this week. I’ve used it in my salad and put it in soup but am looking for other options…enter: The Smoothie! Watercress Almond Milk Green Apple Frozen Green Grapes

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Posted in Health, Smoothie

Good Ol’Fashion Vitamin C

I wont go into all the details regarding the health benefits of vitamin C but I will tell you that the list of “other ingredient” on the back of my Emergen-C box includes: Fructose, Citric Acid, Natural Flavor, Tapioca Maltodextrin (easily

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Posted in Food, Health

SIMPLE GREEN…SMOOTHIE

Didn’t have a lot of time this morning to prepare breakfast so I reached for my blender and created the “SIMPLE GREEN” smoothie. For those of you counting calories, my calculations total 242 calories and it made enough to fill

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Posted in Food, Health, Smoothie

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