SIMPLE GREEN…SMOOTHIE

SIMPLE GREEN...SMOOTHIE

Didn’t have a lot of time this morning to prepare breakfast so I reached for my blender and created the “SIMPLE GREEN” smoothie. For those of you counting calories, my calculations total 242 calories and it made enough to fill 1.5 glasses.

 

INGREDIENTS

1 Green Apple

1/2 C Yogurt

1 C Spinach

2 Celery Stalks

1 T Wheat Germ

1 T Flax Seed Meal

1/2 C Green Grapes Seedless

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Just a mother of a toddler who has decided it is time to take care of herself and in turn take care of her family.

Tagged with: , , , , , , , ,
Posted in Food, Health, Smoothie
One comment on “SIMPLE GREEN…SMOOTHIE
  1. shaybi343 says:

    Reblogged this on shaybi343.

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